It’s no secret that what we feed our bodies, over time, yields a life-giving or life-taking result. So the question today is, are you feeding your body dead food, or food that gives it life? This is no light topic. The answer lies in the science, and state, of the food you eat. As always,...

In this second mini-podcast, “Ask Dr. Paula,” Dr. Paula shares a question submitted by a cancer survivor and a 5-minute golden reminder on coping emotionally and mentally with the diagnosis and treatment. A two-time cancer survivor herself, Dr.Paula knows all too well the challenges that come with this diagnosis. Thriving through it versus being at...

In Genesis 2:2, it says that “God rested.” Yes, God created REST as a vital part of caring for ourselves, our bodies, our “temple.” Yet did u know there are five types of rest we each need to practice to ensure our optimum health? In this episode Dr. Paula explains those types and debunks the...

In this first mini-podcast, “Ask Dr. Paula,” Dr. Paula shares her recommended health strategies for staying healthy during the ongoing pandemic. As a two-time cancer survivor with only one lung, keeping the body’s immunity strong has long-been a priority to her. Tune in to this condensed 5-minute only version of LIV2DAY and take away tips...

Are you worn out from pushing “too hard” over the holiday? Or maybe just feeling “low” in your spirit? Lonely or depressed? Many of us are simply chronic over-givers to others and under-givers to ourselves. Living this lifestyle actually takes our focus away from the God-given command to care first for our own temple! Explore...

In this episode Dr. Paula dives into the topic of God and His divine order in everything – both outside and inside our bodies. There are cycles everywhere, patterns everywhere; there is even MATH and science everywhere! The almighty Creator created everything to constantly seek balance, and that includes you and your body. Take a...

Craving balance? Author and teacher, Dr. Paula McDonald, ThD, will introduce you the study of Theosynthesis, God’s perfect design for balance. Join us on Friday, November 13th at 12:00 PM CST for Episode #1 of the LIV2DAY podcast, and then every other Friday for a new episode! Visit www.drpaulamcdonald.com to learn more!