My Blog

Cultivate Your Soil

Cultivate Your Soil

Last year I wrote a post called, "Preparing Your Soil".  God laid this message on my heart as we were all experiencing the Pandemic. I heard the message very clearly but wasn't exactly sure what He meant. Throughout this past year, this message has continued to gnaw...

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Visibly Fit TV Show Features Dr. Paula McDonald

Visibly Fit TV Show Features Dr. Paula McDonald

Join me as fitness guru, Wendie Pett interviews me during an open and honest discussion regarding my health challenges and life in general. Wendi is the master-mind behind the show, Visibly Fit and is a nationally well-known fitness and wellness coach.  I was honored...

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How Much Oil is in Your Lamp?

How Much Oil is in Your Lamp?

As I read through this parable in Matthew 25 regarding the women and their lamps, I resonated with many of the truths and lessons woven into these beautiful verses. Take a moment to read the parable: The Parable of the Ten Virgins 25 “At that time the kingdom of...

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Ask Dr. Paula ~ Calm in the Storm

Ask Dr. Paula ~ Calm in the Storm

Regardless of your personal political leanings, this quick podcast addresses the fact that we all have experienced an epic last 12 months. For many, their stress level is and has been at an all-time high. No doubt, many people are at their breaking point. In this...

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Romans 13 ~ P E R F E C T  For These Times!

Romans 13 ~ P E R F E C T For These Times!

Last night in my women's Bible Study called EXHALE, we arrived at Chapter 13 of Romans. We have been studying the book of Romans chapter-by-chapter, verse-by-verse since early September 2020. Of course, we know that with God, there are no coincidences. However, it...

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Happy New Year ~ God Still Reigns!

Happy New Year ~ God Still Reigns!

As we welcome in another New Year, the one thing that remains constant is that God is still in control and He still reigns supremely on His throne! Despite all of the doomsday naysayers, He is the King of King, the Lord of Lords, and the Almighty God of the Universe....

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YES–Merry Christmas 2020!

YES–Merry Christmas 2020!

What an interesting, challenging, and ever-changing year we have come through in 2020! Despite all that has been difficult, this year has also taught us many valuable lessons. So yes, it is especially a Merry Christmas this year. Here are my reasons that our 2020...

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Living or Existing in Fear?

Living or Existing in Fear?

Lately, I have been hearing more comments being made referring to "living in fear". As I have pondered on this statement, it hit me that this saying makes zero sense. Being in fear is not any way to live! In fact, if you are in constant fear, you are actually existing...

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Christmas Miracles Still Exist!

Christmas Miracles Still Exist!

Amid this challenging year of 2020, we have all experienced things we never, ever expected. But, isn't that life? None of us can really know what tomorrow holds, can we? As believer's however, we can hold onto the promises from God's Word. Throughout Scripture, we...

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Thanksgiving 2020 ~ Still Thankful!

Thanksgiving 2020 ~ Still Thankful!

Although 2020 has been deemed by many as a do-over, there have been many excellent lessons: 1. Learning to be still and to focus on what is truly important. 2. Adapting to doing things in a new way. 3. More time with family. 4. Additional time to work on projects that...

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Return My Territory

Return My Territory

This morning I awoke with a strong message directly from God. "Return My territory." I could not shake the message and went immediately to the Bible to seek scripture verses and wisdom. I found many wonderful verses straight from His Word: "The Lord has enlarged the...

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And in ALL Things, Keep Your Eyes on Christ

And in ALL Things, Keep Your Eyes on Christ

What a week! What an interesting time we are living. It is easy to be thrown off-track if we tune in to the mainstream media, social media, or anything other than the solid word of God. As I followed the events of election night and subsequent days following, I found...

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God IS in the Details

God IS in the Details

Yesterday was a big and exciting day as I was awaiting the delivery of my new book Theosynthesis®-LIV2DAY. When I finally received the call the truck was in the neighborhood, I grabbed my phone to be able to video the big moment! Finally, the truck pulled up! The...

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L I S T E N,  L E A R N,  and  L E A D

L I S T E N, L E A R N, and L E A D

As our third grader left for his first day back to school, I whispered into his ear–listen, lead, and learn. These are three of the most important words I could impart to him as he was preparing for his new adventure. This message is one I hope can be impressed into...

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Why I Am Running for My Local School Board

Why I Am Running for My Local School Board

Recently, I stepped forward in faith and filed for an open local school board seat. Many have asked me why I felt compelled to do this. Trust me, I have thought long and hard and know that I have made a well-thought-out decision. My reasons are numerous for running...

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Prepare Your Soil

Prepare Your Soil

This morning I awoke with a very clear message saying, "Prepare Your Soil". As I pondered this statement, I began to visualize more clearly what this message might mean. Let's break this down a bit to understand some analogies. P R E P A R A T I O N The first word to...

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What Are You Waiting On?

What Are You Waiting On?

Have you been waiting on a "sign" or a certain time in your life to begin something the Lord has placed on your heart? Guess what, if the idea has been placed in your mind, the time is now! This doesn't mean that the project must be completed right now. However, you...

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Your Temple ~ Take Care of It!

Your Temple ~ Take Care of It!

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."  1 Corinthians 6:19-20   This verse has always carried deep...

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Interview with Paula McDonald

Interview with Paula McDonald

Click Here to View Webinar Dr. Paula shares her compelling story of a near death experience, details about her new book, Theosynthesis® and things you can do to stay "safe" in the reality of Covid-19. Dr. Paula McDonald brings her lifelong experiences, challenges, and...

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My Morning Walk

My Morning Walk

At the end of March, I took a tumble in the backyard (not by choice), and tore ligaments in my right ankle. So, for the past few months, I have had to learn to do things in a different manner. Luckily, I discovered the scooter where you can put one bent knee and then...

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Are You Building Up or Tearing Down?

Are You Building Up or Tearing Down?

As the tensions flare regarding race, religion, political preferences, gender, economic status, or even career choice, differences abound. What has always made the United States great are the many diverse people groups, the various differences between these groups,...

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Why I Am Not Wearing a Mask

Why I Am Not Wearing a Mask

Please take a moment to stay with me regarding the topic of wearing a mask or choosing not to wear a mask. Like everything else, there are two sides to every situation. In our current pandemic, emotions are heightened and everything appears to be a trigger. Let me...

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The Story in the Stone

The Story in the Stone

Today, my Bible Study app reminded me that God is our rock. He is the One upon whom we stand. He is unwavering and strong. As a little girl, I was always drawn to rocks. I would spend hours in the creek bed searching for that unusual treasure. I would sift through the...

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Shedding the Grave Clothes

Shedding the Grave Clothes

The resurrection story is one of conquering! Jesus conquered death. Before He ascended, He had to shed His grave clothes first. This is an often overlooked part of this beautiful story. Grave clothes were used to wrap the expired body before placing it in a tomb....

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