My Blog

Dr. Paula on Overcoming Brokenness
Overcoming brokenness can be difficult. Dr. Paula knows this struggle well. Learn how she stays focused on finding her purpose in Christ through the brokenness and hardships she has faced.

Anger & Division – Do You See What is Happening?
As we all witnessed 2020 unfolding, life has changed dramatically for everyone. Most notably, as we are now well into 2021, people are becoming weary and subsequently angrier and angrier. While the world pits us against one another for a variety of topics, tensions...

How Full is Your Tank?
Yesterday, my son and I were completing a 2-day drive from Texas to Colorado. As I watched my gas tank miles diminishing, I kept on thinking there would be a gas station nearby right? Wrong! I could see my 10-year old son getting a bit nervous as he watched the gas...

Theosynthesis-LIV2DAY nominated for Christian Literary Awards by Joy & Company Dr. Paula’s Guest Appearance (video)
Dr. Paula McDonalds' book, Theosynthesis - LIV2DAY, has been nominated for the Christian Literary Awards by Joy & Company! Watch the video of the nomination by clicking the link below.

The World Hated Me First
Hate is a strong word. I don't even like using this word in a conversation. However, our Lord and Savior, Jesus Christ used this word to make specific points. And yes, Jesus does hate certain things and He is very clear on this topic. Let's take a look at the...

Revelation 11:11 ~ God’s Wake-Up Call
Back in 2014, I began to randomly see the number 11:11 or 1111, or 11:1 or 111. You get the idea. At first, I didn't think too much about the occurrences but soon began to recognize that this phenomenon was anything but random. When it became obvious these events were...

Dr. Paula Cited Among Noteworthy Alumni – University of North Texas (article)
Dr. Paula McDonald has been named among the noteworthy alumni of the University North Texas! Read the article and celebrate this amazing accomplishment.

Investigate Before You Navigate
I am sure most of us are familiar with navigation as we travel in our cars, take a boat out on the water, or prior to making changes in our lives. It is always wise and advisable to investigate where you are going, how you will get there, make a plan, and then execute...

The Message in the Fire Bomb!
This week, I experienced a very frightening event. My son and I came home from shopping and could smell something really yucky in the house. It did not smell like natural gas but did have a rotten smell. The scent seemed to be mainly in our laundry room. We continued...

Healing Bath Recipe
Those who know me, understand my desire for holistic healing through natural pathways that include God and the Holy Spirit. If you haven't yet read my book, Theosynthesis® ~ LIV2DAY, I have several chapters that discuss the healing properties of vibrational frequency,...

Christian Parenting Features Dr. Paula’s Article the Blessings in “Re-Parenting” (article)
Dr. Paula McDonald wrote a piece that is on the Christian Parenting blog! To read her piece, "Unexpected and blessed: Surprises in Scripture and life," click the button below!

Spring Newsletter
I pray this newsletter finds you continuing to swim upstream in a topsy turvy world. No doubt, life looks very different for all of us yet, one thing remains constant and that is that our Lord and Savior, Jesus Christ! Despite the unsteadiness around me, knowing this...

Enter to Win our LIV2DAY Mother’s Day Giveaway on Facebook! Winner Announced May 9th!
This week we're celebrating Mother's Day, Sunday, May 9th with an exciting prize giveaway to the ONE SPECIAL WINNER winner of this contest! There are 4 EASY steps you must complete to qualify for the drawing. The winner takes home 4 Prizes as our LIV2DAY Mother's Day...

Cultivate Your Soil
Last year I wrote a post called, "Preparing Your Soil". God laid this message on my heart as we were all experiencing the Pandemic. I heard the message very clearly but wasn't exactly sure what He meant. Throughout this past year, this message has continued to gnaw...

Visibly Fit TV Show Features Dr. Paula McDonald
Join me as fitness guru, Wendie Pett interviews me during an open and honest discussion regarding my health challenges and life in general. Wendi is the master-mind behind the show, Visibly Fit and is a nationally well-known health and wellness coach. I was honored...

How Much Oil is in Your Lamp?
As I read through this parable in Matthew 25 regarding the women and their lamps, I resonated with many of the truths and lessons woven into these beautiful verses. Take a moment to read the parable: The Parable of the Ten Virgins 25 “At that time the kingdom of...

Ask Dr. Paula ~ Calm in the Storm
Regardless of your personal political leanings, this quick podcast addresses the fact that we all have experienced an epic last 12 months. For many, their stress level is and has been at an all-time high. No doubt, many people are at their breaking point. In this...

Romans 13 ~ P E R F E C T For These Times!
Last night in my women's Bible Study called EXHALE, we arrived at Chapter 13 of Romans. We have been studying the book of Romans chapter-by-chapter, verse-by-verse since early September 2020. Of course, we know that with God, there are no coincidences. However, it...

Happy New Year ~ God Still Reigns!
As we welcome in another New Year, the one thing that remains constant is that God is still in control and He still reigns supremely on His throne! Despite all of the doomsday naysayers, He is the King of King, the Lord of Lords, and the Almighty God of the Universe....

YES–Merry Christmas 2020!
What an interesting, challenging, and ever-changing year we have come through in 2020! Despite all that has been difficult, this year has also taught us many valuable lessons. So yes, it is especially a Merry Christmas this year. Here are my reasons that our 2020...

Living or Existing in Fear?
Lately, I have been hearing more comments being made referring to "living in fear". As I have pondered on this statement, it hit me that this saying makes zero sense. Being in fear is not any way to live! In fact, if you are in constant fear, you are actually existing...

Christmas Miracles Still Exist!
Amid this challenging year of 2020, we have all experienced things we never, ever expected. But, isn't that life? None of us can really know what tomorrow holds, can we? As believer's however, we can hold onto the promises from God's Word. Throughout Scripture, we...

Thanksgiving 2020 ~ Still Thankful!
Although 2020 has been deemed by many as a do-over, there have been many excellent lessons: 1. Learning to be still and to focus on what is truly important. 2. Adapting to doing things in a new way. 3. More time with family. 4. Additional time to work on projects that...

Return My Territory
This morning I awoke with a strong message directly from God. "Return My territory." I could not shake the message and went immediately to the Bible to seek scripture verses and wisdom. I found many wonderful verses straight from His Word: "The Lord has enlarged the...

Balance of the Mind ~ Body ~ Spirit – THEOSYNTHESIS®
Do you find yourself feeling overwhelmed, out of whack, or downright discombobulated? You are not alone. Life has become a chaotic and stress-filled mess for the majority of people. I have been on an interesting journey for many years as I have sought to find a...

And in ALL Things, Keep Your Eyes on Christ
What a week! What an interesting time we are living. It is easy to be thrown off-track if we tune in to the mainstream media, social media, or anything other than the solid word of God. As I followed the events of election night and subsequent days following, I found...