STIR THE WATER

STIR THE WATER

Recently I was watching The Chosen series Season 2, Episode 4, the scene tells the miracle of Jesus healing the paralytic man at the pool of Bethesda. The scene is poignant as Jesus kneels down in front of the man and asks him if he wants to be healed. This is found...
Get Up, Get Busy, & Get Going!

Get Up, Get Busy, & Get Going!

Do you ever need a kick-start in life? I think at some point we all need a reminder to get going. Life and stress can cause us to lose our way and our momentum. Now, whether you follow the Bible or not, this story reaches across all lines of religion and truly...
RE-set, RE-flect, & RE-solve for 2022

RE-set, RE-flect, & RE-solve for 2022

Yep, it’s that time of year when many people decide that it’s time to make some changes, set goals, and start fresh. Truly, any time of year is a good time to do these things but there is something great about a new year, your new, fresh calendar, and new...
Visibly Fit TV Show Features Dr. Paula McDonald

Visibly Fit TV Show Features Dr. Paula McDonald

Join me as fitness guru, Wendie Pett interviews me during an open and honest discussion regarding my health challenges and life in general. Wendi is the master-mind behind the show, Visibly Fit and is a nationally well-known health and wellness coach.  I was honored...
Are You Building Up or Tearing Down?

Are You Building Up or Tearing Down?

As the tensions flare regarding race, religion, political preferences, gender, economic status, or even career choice, differences abound. What has always made the United States great are the many diverse people groups, the various differences between these groups,...