by Dr. Paula | Aug 18, 2021 | Health & Wellness
As we all witnessed 2020 unfolding, life has changed dramatically for everyone. Most notably, as we are now well into 2021, people are becoming weary and subsequently angrier and angrier. While the world pits us against one another for a variety of topics, tensions...
by Dr. Paula | Apr 14, 2021 | Spirit-Led Living
Last year I wrote a post called, “Preparing Your Soil”. God laid this message on my heart as we were all experiencing the Pandemic. I heard the message very clearly but wasn’t exactly sure what He meant. Throughout this past year, this message has...
by Dr. Paula | Feb 1, 2021 | Uncategorized
Join me as fitness guru, Wendie Pett interviews me during an open and honest discussion regarding my health challenges and life in general. Wendi is the master-mind behind the show, Visibly Fit and is a nationally well-known health and wellness coach. I was honored...
by amywinters98 | Jun 29, 2020 | Uncategorized
At the end of March, I took a tumble in the backyard (not by choice), and tore ligaments in my right ankle. So, for the past few months, I have had to learn to do things in a different manner. Luckily, I discovered the scooter where you can put one bent knee and then...
by amywinters98 | May 13, 2020 | Uncategorized
Please take a moment to stay with me regarding the topic of wearing a mask or choosing not to wear a mask. Like everything else, there are two sides to every situation. In our current pandemic, emotions are heightened and everything appears to be a trigger. Let me...
