In this episode, taken from Chapter 25 in her book, LIV2DAY, Theosynthesis, Dr. Paula emphasizes the often-overlooked aspect of total health – rest. LLack of sleep overnight is no laughing matter. Here we’ll take a hard look cat the differnent types of rest you’re getting, or not gtting. Whether it’s sleept active rest, meditation and...
Again, you voted, and we istened! Peace is missing in our country, It’s missing in our communities, our schools and even in our homes. Dr. Paula talks about four different types PEACE, Did you know ther are four types of peace? Tune in to this episode. It is rish with teachi
Listen with us today as we replay one of our listeners’ favorite episodes – original episode #34 on healing and self-forgiveness. Have you ever done something that you immediuately wished you could take back? Then there are the choices we make in life that have long-lasting impact on ourselves or others. These things have the...
As children, manay of us may have heard the phrase, “Sticks and stones may break my bones but words will never hurt me.” Wow. That is one upside down thing to stay! As adults, many of us still go through life underestimating the power in the words we speak and those that we hear –...
Today is definitely a throwback… we’re going back one year ago today to June 2021. During the summer 2021 podcast season Dr. Paula ran a series of podcasts on energy. She teed that up with lessons on Vibrational Energy, Parts I and II. Part I, original Episode #28, earned its spot in your Top 31...
Today we’re rolling back the clock just a few weeks to one of your favorite podcast episodes from. Dr. Paula’s START2DAY series! This one, on the importance of getting your micronutrients and vitamins, and knowing the best sources for each.
It’s Day 6 and we’re counting down with today’s episode on essential ouls. This episode first aired as Dr.Paula’s 10th episode, and it’s still in the running as a longtime favorite. Essential ouls are not all equal. The key to experiencing the benefits they offer lies in the composition and grade of the oil you...
Today’s episode in our July LIV2DAY Replay takes us back to December of 2020. For most of us, that was a difficult time. It was the first holiday season to occur during the initial COVID-19 outbreak. Many people were quarantining, away from family gatherings, church, work and more. Dr. Paula’s original episode #6 on “Exercise”...
The countdown to the #1 LIV2DAY Episode is still! Today is July 4, Independence Day in the United States, and we’re replaying the fourth most popular episode, originally episode #44 on the the wonders of water. In this episode, Dr. Paula goes beyond the obvious topic of water as vital to hydration, health and balance...
It’s Day 2 of our “Top 31 LIV2DAY REPLAY” and podcast episode #39 from last Septeber is #3 on our list! The study of Epigenetics is a fascinating one, and it is one which she has devoted much study to and that she covers in detail in her book, LIV2DAY. Listen with us as she...